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Events for February 8, 2021 › Not-for-profit

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Sit. Get Fit (chair yoga)

February 5 @ 9:30 am - February 12 @ 10:30 am
2880, 24 Dawson St
COOKS HILL, NSW 2300 Australia
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Now you can exercise the gentle way with Chair Yoga! Sit. Get Fit is the perfect class for seniors, the less agile, as well as others who are active yoga participants. Also a great way to meet like-minded, active people in the community and form lasting friendships and healthy exercise habits! Benefits include: improved flexibility improved circulation […]

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